Advantages of frozen yogurt
It is a dessert, a snack. Frozen yogurt is healthy, nutritious and a good way to make your daily diet complete. It is rich in minerals like Calcium, Magnesium, Potasium, Phosphor and Zinc, to name a few. These elements help build your bones, grow cells and reduce hypertension. Its high quality and easy digestible proteins are essential for hair, skin, nails and blood. It supports your flora and is rich in vitamins. Its consumption is good for your heart, because it supports the good cholesterol.
And apart from all that: carry a healthy and balanced life, make sport regularly and do not forget to smile three times a day… at least!!